I was just sitting here thinking about how easy it is to lose weight. It’s basic chemistry. Put the right stuff in and the right stuff will come off. Put the wrong stuff in and, well, you get my drift.…
Monthly Archives: August 2011
Day 220 – Coffee is the Key to Feeling Great at the Start
by Amanda • • 0 Comments
So yesterday I decided to try something new in this latest round of carb depravity. I decided to keep coffee in my diet and try and use it to stay out of the ketosis fog. If you are new to…
Day 219 – Time to Crack Down Again
by Amanda • • 0 Comments
I’ve been putting it off for quite some time now but I have to bite the bullet and crack down again on the no carbs. =( I’ve been to a ton of events lately and had a ton of great…