I’m officially 11% of the way there. This weekend the goal was set. Drop 54lbs and don’t stop til its done. I started at 204 and am already down to 198. That’s a 6 pound loss. Proof… Wanna know how…
Diet Days
Day 221 – Doing It is Easy, Making the Decision to Do it is Hard
by Amanda • • 0 Comments
I was just sitting here thinking about how easy it is to lose weight. It’s basic chemistry. Put the right stuff in and the right stuff will come off. Put the wrong stuff in and, well, you get my drift.…
Day 220 – Coffee is the Key to Feeling Great at the Start
by Amanda • • 0 Comments
So yesterday I decided to try something new in this latest round of carb depravity. I decided to keep coffee in my diet and try and use it to stay out of the ketosis fog. If you are new to…