I know…I know…I sound like a hypocrite, but I am weighing in every day cause I am blogging it and to prove my point I’d like to show you something. This was my weight this morning after I got out of bed and used the restroom.
and this was my weight after about another hour and another trip to the ladies room…
So…if you are just starting your diet be very aware of this pitfall of weighing in every day. You can get really, really discouraged by the numbers that can fluctuate wildly throughout the day. Especially if you are exercising as well and adding muscle to your body. With the second weigh in it looks like I only lost about -0.2lbs from the day before.
I re-laced my sneakers a different way today and had no foot numbness at all like the previous two days. Must have been pinching a nerve and mama do need new runnin shoes. Adidas, Nike, ….are you listening?
Today’s lunch was a la Fat-Boys-BBQ. I got the sliced pork lunch with onion rings (I get in food ruts sometimes), coleslaw and garlic bread.
I didn’t touch the bread, well only to move it from the plate and only had one bite of the coleslaw. I did however have about 2Tbs of both catsup and BBQ sauce. And I gave about 3 of the onion rings to my husband.
I had to go to the fair where my daughter is showing a steer for 4H. Nice shirt.
On my way home I stopped of for some Long John Silvers chicken planks.
I’m hoping I can stay away from the cotton candy at the fair this year. Boiled peanuts are probably a better option. However…with everything I ate today, this is what my calorie counter app looked like at the end of the day. Still burning more than I am consuming so a weight loss should still take place.
and here is my photo of the day.